Currently our coaches are based in the UK, and as the lessons happen in real time, the calendar is based on UK time zone only.

As demand increases extra hours will be added and so should you want a time that isn't listed please just email us at [email protected]

All initial assessments are taken directly by 6 x World Champion Lauren Early. From there depending on your current ability, level and needs. you will either remain with Lauren for high performance work, or be placed with one of our support coaches who will bring you to the level required to progress onto the top level training with Lauren. 

Your first lesson will be an assessment between yourself and Lauren. This will allow her to see your current weaknesses, discuss your goals and put a plan in place for your training and homework going forward.

The benefits of training from home are endless as we have shown with the success of RNH on-demand. With personal coaching however, it saves you costs on room hire, travel costs, travel time and convenience. You simply start and end your lesson right from your living room.

Not only that, but it grants you access to one of the best coaches in the world, something that would not be possible without our world-class streaming software.

If you are not convinced don't worry. Everything new takes time. This is why we provide you with a money back guarantee to allow you to try it out!